For over 300 years, the Russians have been evolving the Kettlebell to be a brutally effective tool for developing strength, power and mutant work capacity. Kettlebells returned to America in 2001 and their popularity has grown steadily each year. Hampton now offers a premium quality, Russian classic designed Kettlebell ranging from 5 to 100 pounds to match the needs of the rapidly growing army of Kettlebell enthusiasts for home or health club use. Grab the handle of true “old school” training and understand what real functional strength is all about.
Kettlebell Exercise Tip
One-Arm Kettlebell Stomp Jerk is a great exercise for working out your Shoulders, Quadriceps and Hamstrings. Clean one kettlebell to your shoulder. Use your legs to drive the kettlebell overhead. The second the kettlebell passes your forehead, jump off of the ground and stomp your feet into the floor. Stand upright back to the starting position and repeat. Make sure to work both sides.
Note: Image as shown may not represent actual size. Size of kettlebell will vary based on weight increment.
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Item Number: HKB-20 ProdID_17182
Product Name: 20 lb Black Kettlebell -- Hampton (HKB-20)
Manufacturer Part No: HKB-20