For over 300 years, the Russians have been evolving the Kettlebell to be a brutally effective tool for developing strength, power and mutant work capacity. Kettlebells returned to America in 2001 and their popularity has grown steadily each year. Hampton now offers a premium quality, Russian classic designed Kettlebell ranging from 5 to 100 pounds to match the needs of the rapidly growing army of Kettlebell enthusiasts for home or health club use. Grab the handle of true “old school” training and understand what real functional strength is all about.
Kettlebell Exercise Tip
One-Arm Overhead Kettlebell Squats are a great exercise for working out your Quadriceps, Calves, Shoulders and Glutes. Clean and press a kettlebell with one arm. Looking straight ahead and keeping a kettlebell locked out overhead, push your butt out and squat as low as possible. Pause at the bottom position for a second before rising back to the top. Repeat for several reps and then switch arms.
Note: Image as shown may not represent actual size. Size of kettlebell will vary based on weight increment.
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Item Number: HKB-30 ProdID_17184
Product Name: 30 lb Black Kettlebell -- Hampton (HKB-30)
Manufacturer Part No: HKB-30