For over 300 years, the Russians have been evolving the Kettlebell to be a brutally effective tool for developing strength, power and mutant work capacity. Kettlebells returned to America in 2001 and their popularity has grown steadily each year. Hampton now offers a premium quality, Russian classic designed Kettlebell ranging from 5 to 100 pounds to match the needs of the rapidly growing army of Kettlebell enthusiasts for home or health club use. Grab the handle of true “old school” training and understand what real functional strength is all about.
Kettlebell Exercise Tip
A Russian Kettlebell Jerk is a great exercise for working out your Shoulders, Quadriceps, Hamstrings and Abdominals.Clean two kettlebells two your shoulders. Pop your pelvis out so that the kettlebells are resting on your midsection. Pop the kettlebells up to your forehead using your legs and immediately get under the kettlebells. Stand upright to finish the jerk and repeat.
Note: Image as shown may not represent actual size. Size of kettlebell will vary based on weight increment.
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Item Number: HKB-40 ProdID_17186
Product Name: 40 lb Black Kettlebell -- Hampton (HKB-40)
Manufacturer Part No: HKB-40