This large, simple to read, laminated, water resistant Heart Rate Training Chart uses Heart Rate Reserve method to determine 60% and 85% heart rate training zones.
The Aquatic Adjustment of 17 beats per minute is used when calculating 6 and 10 second target heart rate zone beat equivalence. Corresponding color-coded rating of perceived exertion also included.
Size: 22" x 30"
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Item Number: WC-ATC ProdID_18468
Product Name: Aquatic Heart Rate Chart -- Spri (WC-ATC)
Manufacturer Part No: WC-ATC