Includes Bodyblade® Pro, Instructional DVD, and Exercise Wall Chart
Bodyblade® Pro Kit – Physical therapists and athletic trainers alike agree that core stabilization is the vital ingredient for a healthy, well-balanced body. The revolutionary Bodyblade® design enables you to automatically work out your core and essential muscles in a matter of minutes per day. It is the most convenient, fun and effective core workout tool available today.
When you hold the grip and start to move the Bodyblade® by driving it back and forth, the tips start to move. As a result, your muscles are challenged to both resist the movements, as well as to stay balanced. This not only works general muscle groups in the arms and legs, but also the hard-to-target stabilizing ones deep inside your torso.
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