Chrome Pro-Style Dumbbell Handles (pairs) -- Ironcompany (SDH)

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Chrome Pro-Style Dumbbell Handles
Chrome Pro-Style Dumbbell HandlesKnurled Chrome Pro-Style Dumbbell Handles
Your Price: $43.00


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Optional Black or Chrome End Caps:
Size: *

Sizes: SDH #1 to #10
Uses: Home, Studio and Club Use
Plates/End Caps NOT included

Chrome Pro-Style Dumbbell Handles – Thinking of building your own “DIY” dumbbells for your garage gym, fitness studio or CrossFit box? Our selection of Pro-Style SDH handles includes sizes 1-10 allowing you to build fixed weight dumbbells starting as light as 5 lbs. all the way up to an extremely heavy 200 lbs….per dumbbell! Add your choice of painted, chrome or rubber encased dumbbell plates and build your own custom size dumbbells. Storing your new Pro-Style dumbbells on a commercial saddle rack is no problem as long as your plates do not exceed 10 lbs. each. Plates over 10 lbs. have a diameter too big to be stored side by side on a dumbbell rack.

Pro-Style fixed dumbbells can be found in commercial weight rooms all over the country. They are regarded as an extremely strong dumbbell design with a comfortable handle for light or heavy lifting. Compared to other dumbbell choices, they are also one of the most affordable and are often ideal for any facility needing to stretch their equipment budget. Don’t forget to check out our optional black or chrome steel end caps. They take the place of the chrome washer that arrives with your handles and gives your dumbbells a professional look and makes them more user friendly, especially when setting them on your thighs before a set of presses or tricep extensions.

Need a quick custom quote or a bulk discount? Call an Pro-Style dumbbell specialist today at 1-888-758-7527. You can also email

Optional Black and Chrome steel end caps for Pro-Style dumbbells enhance the aesthetics and provide a clean finish that is more user friendly.

Dumbbell Handle Features:

  • Commercial quality for use in garage gyms, school weight rooms, CrossFit boxes and commercial gyms clubs
  • Fully chromed and knurled for secure grip
  • Dumbbell Handle Construction: Solid steel with internally threaded sleeves
  • Dumbbell Handle Locking System: 5/8” fine thread heavy-duty Allen head bolt and solid steel chrome recessed washer
  • Handle Diameter: 28mm for all sizes
  • Gripping area from inside shoulder to inside shoulder is 5 3/4” for all sizes
  • Accepts regular or “pancake” plates with 1” center hole only
  • One pair of handles included in each price
  • Optional Black and Chrome steel dumbbell end caps are available
  • Plates and steel end caps NOT included

Dumbbell Handle Sizes:

  • SDH # 1 – Sleeve Length: 13mm (.51”) | Overall Length: 6.77” | Makes 5, 10, 15 or 20 lb. dumbbells
  • SDH # 2 – Sleeve Length: 33mm (1.30”) | Overall Length: 8.35” | Makes 25, 30, 34, 40 and 45 lb. dumbbells
  • SDH # 3 – Sleeve Length: 53mm (2.09”) | Overall Length: 9.93” | Makes 45, 50, 55 and 60 lb. dumbbells
  • SDH # 4 – Sleeve Length: 73mm (2.87”) | Overall Length: 11.49” | Makes 65, 70, 75 and 80 lb. dumbbells
  • SDH # 5 – Sleeve Length: 93mm (3.66”) | Overall Length: 13.07” | Makes 85, 90, 95 and 100 lb. dumbbells
  • SDH # 6 – Sleeve Length: 113mm (4.44”) | Overall Length: 14.63” | Makes 105, 110, 115 and 120 lb. dumbbells
  • SDH # 7 – Sleeve Length: 133mm (5.23”) | Overall Length: 16.21” | Makes 125, 130, 135 and 140 lb. dumbbells
  • SDH # 8 – Sleeve Length: 153mm (6.02”) | Overall Length: 17.79” | Makes 145, 150, 155 and 160 lb. dumbbells
  • SDH # 9 – Makes 165, 170, 175 and 180 lb. dumbbells
  • SDH # 10 – Makes 185, 190, 195 and 200 lb. dumbbells


  • Garage gyms
  • Commercial gyms
  • Clubs
  • Training studios
  • CrossFit boxes
  • School weight rooms

Need information on what size and number of handles, standard plates, and endcaps go together to create a specific weight increment or set of pro-style fixed dumbbells? Click here to view the CAP Barbell Pro-Style Fixed Dumbbell Handle Sizing Chart.

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS

Warning: This product may contain one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.

Item Number: SDH ProdID_2296
Product Name: Chrome Pro-Style Dumbbell Handles (pairs) -- Ironcompany (SDH)
Manufacturer: CAP BARBELL
Manufacturer Part No: SDH

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