Categories

Cross-Training / Boxing / MMA

Cross-Training and MMA Training focuses heavily on exercises that help boost sustained strength and cardio endurance so the athlete is able to outperform his opponent or personal fitness goals. In this section you’ll find tools that help increase not only sustained strength and cardio endurance but balance, range of motion and overall agility, as well.

Tools that help improve sustained strength - What is the definition of sustained strength? One easy way to visualize sustained strength is to imagine an MMA fighter that is trying to submit his opponent via a collar choke or rear naked choke. These submissions can sometimes take minutes and require an incredible amount of strength and endurance to keep the opponent from escaping. If you want to improve your sustained strength there are many products on this page that will do just that. A climbing rope will help greatly improve grip strength which in turn will help your gi submissions as well as maintaining a better grip on the bar if you are a weight lifter. Using a heavy slam ball to slam to the ground or against the wall will help improve sustained strength over the entire body.

Tools that help improve cardio endurance - We all know a treadmill or elliptical trainer is very beneficial in improving ones cardio endurance and burning fat. But many people these days are choosing to forego these machines for a more functional approach that not only improves cardio endurance, but boosts strength and muscle mass all at the same time. A garage gym is a good example in this instance. For those that have the room and prefer to train at home, a well laid out garage gym can include everything needed to improve your cardio as well as your physique. Something as simple as a squat rack, Olympic bar, set of bumper plates and some rubber matting to protect your bumper plates and floors will prove to yield tremendous results throughout the entire body depending on your dedication and consistency.

Need help selecting the perfect MMA and Cross-Training equipment for your fitness goal or training facility? Let an Ironcompany.com fitness equipment expert assist you today at 1-888-758-7527

Boxing Equipment
Boxing Equipment, Muay Thai Equipment, Kick Boxing Equipment and MMA Equipment
Climbing Ropes & Nets
Climbing Ropes, Manila Ropes, Manila Climbing Ropes, Cargo Nets, Climbing Cargo Nets
Core Training Equipment
Core Training Equipment - Featuring a huge selection such as D-Ball medicine balls, 1Vest, balance discs,exercise balls, wobble boards and more. Core training equipment is essential for any martial arts or boxing training.
Garage Gym Packages, Cross-Training Packages, crossfit sets, crossfit box packages, fitness equipment packages, personal training sets, studio training sets, fitness equipment package deals, package sets, gym equipment packages, home gym packages
Garage Gym Packages, Cross-Training Packages, Workout Box Packages, Studio Training Sets, Fitness Equipment Package Deals
Heavy Ropes
Heavy Rope, Heavy Training Rope, Heavy Rope Training and Exercise Rope
MMA Gloves and Wraps
MMA Gloves and Handwraps - We carry the full gamut of Title Handwraps and Title Gloves such as classic handwraps, youth boxing gloves, grappling gloves, cage gloves, bag gloves, fight gloves, competition gloves and more.
MMA Training Accessories
MMA Training Accessories - All the MMA training accessories you need are right here. Featuring Title Boxing handwraps, heavy bag springs, heavy bag T-swivel, Lock Jaw barbell collars and more.
Olympia Sports, School-Tech, peg boards, maple pegboards, pegboard climbers, sports equipment, high school exercise programs, physical fitness, college sports performance training, weight room equipment, climbing workouts, physical education, PE classes
Pegboard climbers, Peg Board Climbing, Weight Room Pegboards, Physical Education Equipment, Physical Fitness, School Sports Equipment
Protective Gear
MMA Protective Gear - Huge selection of boxing and MMA protective gear such as groin protectors, shin guards, punch mitts, body shields, rib and ab protectors, headgear and much more
Rings and Suspension
Suspension Rings and Suspended Training Products
Speed Bags and Heavy Bags
Speed Bags and Heavy Bags Huge selection of speed bags by TKO and Title Boxing, Title Boxing heavy bags and Thai Bags up to 150 lbs., grappling dummies and double end bags all at great prices.
Weighted Vests
Weighted Vests, Exercise Vests, Workout Vests and Training Vests