CrossCore® Rotational Bodyweight Training™ allows users to incorporate natural and rotational movements while performing suspended bodyweight exercises. CrossCore® RBT™ is more than suspended bodyweight training. Where the competition stops is where CrossCore® begins and changes the game. CrossCore® is the evolution of bodyweight training gear and education.
Rotation is a necessary component of everyday movement and sport. By incorporating rotation, the CrossCore® is truly the most effective suspended bodyweight training product on the market today. It allows for every standard suspended bodyweight exercise of other products, however it allows for greater multi-planar movement and instability. And it is rotational movement that plays a crucial role in properly strengthening the core and preventing injuries in other parts of the body. Rotation. Rotation. Rotation. Pull The Pin!™
Are you interested in certifying yourself or a group in CrossCore® Rotational Bodyweight Training™? Ironcompany.com is the exclusive CrossCore® education provider to the US Government and California state and local government agencies. We also provide all the racking systems, flooring and accessories needed to conduct these courses. If you would like to inquire about CrossCore® courses and equipment, please contact us today at 1-888-758-7527.