Tricep Dip / Abdominal / Push-Up Station | Legend Fitness (3113)

Tricep Dip / Abdominal / Push-Up Station | Legend Fitness (3113) - The 3113 Dip / Ab / Push-Up Station by Legend Fitness is a powerful bodyweight trainnig tool used for strengthening and adding lean muscle mass to the upper body. Included are three main stations for developing the anterior core (abdominal and oblique muscles), the triceps muscles on the back of the arms and the pectoral and front deltoid muscles of the chest and shoulders.

Shred the abdominal and oblique muscles of the anterior core with the abdominal training station. Included are high-density forearm pads underneath and to the side that fully support and provide comfort to even the heaviest users. Plus, the outer forearm pads and non-slip handles keep the forearms and elbows from flaring out and sliding off during knee and leg raises. The angled back pad is designed to not only support the back during abdminal work but also helps keep constant tension on the ab muscles especially at the bottom of the exercise. The tricep dipping station includes two dip handles that are welded, not bolted, directly to the main frame. Handles are ergonomically spaced to work both the triceps and pectorals maximally when performing dips, or upper body squats as they are also known as. Non-slip foam rubber grips are included for better grip and increased safety. Perform dips using your bodyweight or grab your favorite tricep dipping belt for increased resistance. And finally, no bodyweight training equipment would be complete without a pair of neutral grip elevated push-up handles. Just like the dipping handles, the push-up handles are ergonomically spaced to load both the pectoral and triceps muscles for the best muscle and strength building results. Handles are elevated offering trainees a fuller range of motion and better stretch compared to traditional push-ups. And again youll find non-slip handles to secure the grip even when hands are sweaty.

Purchase a Legend Fitness Dip / Ab / Push-Up Station on GSA contract - All strength equipment by Legend Fitness can be purchased from Ironcompany on GSA Contract 47QSMA22D08NN.

Have a question about this item or need a quick custom quote? Call an Ironcompany.com Legend Strength Equipment specialist today at 1-888-758-7527. You can also email quotes@ironcompany.com

Legend Frame Colors Call or email for custom frame colors

Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.

Legend Upholstery Standard Color Chart
American Beauty	Royal Blue	Black	Claret	Forest Green

Legend Fitness Upholstery Custom Color Chart

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Please Note: Depending on the type of monitor you use, actual upholstery colors can vary slightly from how they appear on your monitor.

Legend Fitness 3113 Dip / Ab / Push-Up Station:

• Dimensions: 51.5" L x 38.6" W x 64" H
• Frame Construction: Heavy 11 gauge 3 x 3 steel construction designed using CAD software to minimalize the use of bolts and fasteners
• Frame Fabrication: Fully MIG welded for maximum stability and longevity. No assembly required!
• Padding: 2 thick rebond foam with 8 lb. per cubic foot density
• Forearm Pads: Dual forearm pads support the users weight as well as keep the forearms and elbows from sliding off during abdominal work
• Back Pad: Supports the back and helps isolate the abdominal muscles during ab exercises. Pad is angled to help increase tension on the abs and core throughout each rep
• Forearm Pad Handles: Integrated forearm pad handles assist in locking in the forearms throughout abdominal exercises
• Dipping Handles: Non-slip foam rubber coated round steel handles
• Push-Up Handles: Non-slip foam rubber coated neutral push-up handles are elevated for better range of motion and increased pectoral stretch
• Foot Bars: Foot bars directly behind push-up handles allow user to properly position body before dips or knee raises
• Finish: Chip resistant powder coat
• Color Availability: See drop down menu or color chart below
• Uses: Effective bodyweight training tool for developing the core, triceps, chest and shoulders
• Ship Weight: 273 lbs.
• Proudly Made In The USA

Legend Fitness 3113 - Does NOT Include Shipping:

Due to the size and/or weight of this product, this item does not include shipping.

• Shipping Quote: To obtain a shipping quote prior to ordering, please Contact A Sales Rep or email quotes@ironcompany.com.
• Online Orders: Customers placing an online order will be contacted shortly after the order is received for approval of additional shipping costs to your area. Please note, we will not finalize and ship your product without prior approval of any additional shipping costs that were not included in your original order. 
• Freight: Freight deliveries are considered "curbside" only and will be delivered on a wooden pallet to a location at your address suitable for a tractor trailer at the drivers discretion. Your delivery will include a 24-hour notification to schedule delivery for the next business day and lift gate service only. There will be an upcharge for any additional delivery services (i.e. inside delivery). Customers are required to be available at the time of delivery to inspect the shipment, make note of any freight damage or shortages, and sign the delivery receipt including notes of any damage or shortages.