Dumbbell Exercise Wall Chart - Have you recently purchased a set of dumbbells and now want to know how to properly perform dumbbell exercises that target different muscles and help tone, build or strengthen? The Dumbbell Exercise Chart by SPRI illustrates basic dumbbell exercises that can be performed to build the upper and lower body. Build strong triceps with dumbbell tricep extensions performed on a weight bench. Strengthen and tone biceps and forearms with standing dumbbell bicep curls. Tone and shape your butt by doing dumbbell lunges. Exercising with dumbbells always has and always will be one of the most effective way to improve the human physique.
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Item Number: WC-D ProdID_18469
Product Name: Dumbbell Wall Chart -- Spri (WC-D)
Manufacturer Part No: WC-D