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In The News...

1-25-12 -
Crossfit is the quickest growing trend in the fitness industry. For some, it’s just a workout. But for most, Crossfit is increasingly becoming a passionate culture and lifestyle! Ironcompany is ready to meet the needs of this growing army with kettlebells, heavy conditioning ropes, plyo boxes, medicine balls, bumper plates, rings, sandbags, speed and agility trainers, and CrossCore® Rotational Bodyweight Training™ Systems!
1-9-12 -
CrossCore® RBT™ Course Level 1 - Don't miss the next CrossCore® RBT™ Course Feb. 19th at Anytime Fitness 9394 Warner Ave. Fountain Valley, CA 92708. To sign up and earn your continued education credits please go here. For more info go here or call 1-800-288-3047 (726)
12-25-11 -
According to the 2012 ACSM Worldwide Survey of Fitness Trends, the following activities rank among the most popular with fitness enthusiasts: strength training, core training, functional fitness, yoga, indoor cycling, sport-specific training, and group training. Read the entire American College of Sports Medicine survey here!
12-10-11 -
The CrossCore® Rotational Bodyweight Training™ Modular Rack just got even better! With attachments such as the Dip Station, J-Hooks, Landmine, Multi Angle Human Flag Handles, Step Up Platform, Heavy Bag, and Weight Holder, the CrossCore® RBT ™ Rack becomes the most versatile and expandable anchor system for the War Machine® and CrossCore180® available today!
11-10-11 -
Climbing Cargo Nets provide fun and fitness conditioning to users of all ages. Indoor Climbing Cargo Nets and Outdoor Climbing Cargo Nets are designed for use with physical education, recreational programs, adventure rope courses, military conditioning and obstacle course training. Time to Climb!
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Homepage > Fitness DVD's and Exercise Video's
Fitness DVD's and Exercise Video's
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Exercise Videos, Exercise Tapes, Exercise DVD's and Fitness Videos
Here at ironcompany.com, we offer the new Heavyhands Walk Plus and Yoga Hands DVD's which make a great gift with our new line of Heavyhands products. Check out our new line of Stamina Pilates DVD's. Pilates is a great way to lengthen and tone mucles. Take a look at our Pilates Equipment. We have a great selection of pilate mats, rings and rollers.
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Kettlebell and Rotational Bodyweight Training™ instruction by Senior RKC Instructor, Mark Toomey
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