In a compact footprint designed for homes, employee fitness rooms or personal training studios, the F1 offers all the exercise quality and variety of selectorized gyms or dumbbells, plus in-motion exercises for athletic Muscle Strength, Core Stability, Quickness, and Explosive Power.

What Users See:

• Sculpted lines and a color scheme that complements a broad variety of room décor
• A compact footprint that doesn’t dominate a room, meaning more choices for room placement
• A color coded workout flip chart depicting 45 different exercises plus access to workouts online
• Convenient onboard storage for (2) grip handles, leg boot, and universal adapter (all included)

What Users Feel:

• The experience of real weight in 3-dimensional space, the way the body moves naturally
• Reduced physical and mental fatigue through exercise variety you’ll never outgrow
• 1/4 to 1 resistance ratio enabling low inertia high speed movement for explosive power and quickness
• 12-1/2 feet of cable travel enabling exercise from a full range of stationary and moving positions
• Independent arm and leg training from dual swivel pulleys either standing or sitting on a stability ball (not included)
• Resistance increments of 2-1/2 pounds per handle equal to 1050 pounds of dumbbell pairs
• Total body strengthening from 26 different carriage positions with one simple adjustment
• Quick accessory changeover with patent pending FAST-Attach™ connection system

What Users Trust:

• Maintenance free durability from chrome plated guide rods and carriage upright
• Durable grips from non-absorbing rubber compound
• Rubber over molded weight stack selector pin that safely stays attached to the weight plates magnetically
• A 30 year culture of long term durability and customer service.

Specifications:

• Stack Weight: 200 lbs
• Dimensions: 63.1” L x 46.7” W x 77.4” H
• Shipping Weight: 387 lbs
• Light Commercial Duty Rating

Click here to view the F1 Exercise Guide

Muscle Strength	Core Stability
Explosive Power	Quickness

Video showing F1 Functional Workout

Click below to see additional videos showing body part specific F1 workouts

• Core
• Shoulders
• Legs
• Arms
• Back
• Chest

Click image above to view Fitness Professor Equipment Review

Shipping Included
Shipping cost included within the lower 48 states only

Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt. On most deliveries, customers will receive a 24-hour notification call with lift gate.