The H2 Resistance Band Station is a wall mounted, modular resistance band training station that was developed to give sports, fitness and rehabilitative professionals the ability to utilize all types of resistance bands, suspension straps, Rotational Bodyweight Trainers™, and stretch straps to their full potential. The H2 is the compact version of the RBS system – providing the same benefits as the RBS3 and RBS1 in a smaller, space-saving package. Perfect for physical therapy offices, small commercial gyms and home gyms!
The H2 System is a three-component modular system that can be configured for multiple users. In its basic configuration of a vertical stack, the H2 is designed for one or two users comfortably. By mounting each of the three components in separate locations, the H2 can accommodate up to three users exercising simultaneously! No other piece of gym equipment offers the versatility, effectiveness and value of the H2 Resistance Band Station.
Anchoring Points: With six different anchoring points in a single column, from ankle height to above the head, the H2 allows users to perform hundreds of resistance band and suspension exercises, and dozens of dynamic stretches. The H2’s anchoring system is a versatile platform that gives fitness and therapeutic professionals a powerful set of tools on the training floor.
Hammer Head Safety Hook: The H2 features the Hammer Head Safety Hook. With its t-bar barrier tip, the hook allows bands and straps to be pulled from every angle without slipping off of the hook. Users can exercise with confidence that their bands and straps are securely anchored. The hooks’ rounded shape was designed for smooth transitions and ease of use. The neck of the hook is reinforced for added strength to accommodate “extra heavy” resistance bands, suspension straps and stretch straps. There are a total of 6 Hammer Head Safety Hooks – two on each H2 unit. Made of all steel components, the H2 is a space saving powerhouse capable of supporting up to 300 lbs. of resistance!
Resistance Bands: The H2 can be used with all types of resistance bands. Personal trainers can use medium to heavy bands to perform core crunching trunk rotations, chops and presses. With six anchoring angles, therapists can use the H2 for a wide range of therapeutic exercises that, heretofore, were not possible. With the H2, it's as simple as looping a band over a "Hammer Head Safety Hook" and pulling. Finally, the days of attaching bands to everything and anything are over.
Click here to view the Resistance Band Station Exercise Poster (included with purchase)
- Two Hammer Head Safety Hooks per unit
- 11.5-inches tall, 2.5-inches wide per unit
- Weight 2 lbs per unit
- Extends 3-inches from the wall (including hooks)
Anchoring and Threading Bands:
With a total of 6 Hammer Head Safety Hooks spread over three components, the H2 provides numerous options for anchoring resistance bands, suspension straps and stretch straps.
To reduce the length and tension of a resistance band, a user simply anchors the band on one hook and threads it through a second hook. The same applies to suspension or stretch straps.
For most exercises, especially those without vigorous dynamic movements, it is sufficient to simply loop the band over the hook. To increase safety, the user has the option of wrapping the band around the hook. This will form a closed loop around the hook providing a secure and safe anchor. Wrapping is recommended when performing vigorous dynamic exercises or exercises that require upward pulls or presses.
Note: The H2 Resistance Band Station is designed for use with rubber or latex resistance bands and cotton or nylon suspension and stretch straps. Do not fasten resistance bands to the Hammer Head Safety Hooks with metal clip hooks or other hooks made of hard materials. This has the potential to damage the coating on the hooks and cause premature wear.
Clip hooks, carabineers and other types of metal clip hooks can be used with the RBS D-Ring Attachment - One included FREE with purchase of H2 Resistance Band Station System (additional units sold separately).
Click here to view the H2 Resistance Band Station Owner’s Manual, Warranty, and Installation Instructions
Includes hardware for most standard installations. It is recommended to hire a professional to ensure proper installation to wall.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: H2-SYSTEM-H2003 ProdID_19640
Manufacturer: CORE ENERGY
Manufacturer Part No: H2-SYSTEM-H2003