Includes:

• (1) 30 lb. Kettlebell

Kettlebell Exercise Tip
A Leg-Over Floor Press is a great exercise for working out your Chest and Triceps. Lie on the floor with one kettlebell in place on your chest. Extend leg on working side over leg on non-working side. Press into locked out position.

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Warning: This product may contain one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm.