The KROW is the only Martial Arts workout machine of its kind in the world. It literally fits the benefits of a 5000 square foot training facility into a very small area of your home, office, gym or Martial Arts school.

KROW is the perfect training device for all styles, from soft styles such as Kung Fu, and Kenpo to hard styles like Muay Thai, Tae Kwon Do, and Mixed Martial Arts. It's equally effective for children, first day students, black belt instructors and professional fighters.

It's the most comprehensive and functional Martial Arts training device ever conceived. KROW provides adjustable striking surfaces compatible for students and instructors of all ages and skill levels. In addition, the KROW allows the user the ability to increase their overall strength, power and performance with the optional "add-ons" and cable driven weight stacks.

Features:

• Heavy Duty Vinyl covered pads
• Easy add-on accessories
• Fully adjustable to accommodate any skill level
• Commercial grade for extra durability
• Functional Trainer & Dual Weight Stacks NOT Included

Specifications:

• Constructed of heavy duty 12 gauge steel made for commercial use
• Footprint of just 48" x 42"
• Fully opened dimension of 16' (each arm is 8' in length)
• Only 7' in height
• Powder coated (black only, silver arms)
• MUST be bolted down (STANDARD BOLT DOWN KIT IS INCLUDED)
• If you are unable to bolt down the machine you must select the Floor Plate Option in order for the KROW Trainer to function safely and properly
• Optional Speedbag is a standard speed bag with an 8" diameter.

KROW Accessory Options

NOTE: KROW Boom accessory is needed if Speed Bag Platform, Double Hung Strike Ball or Man Dummy is added to your purchase. These choices attach to the boom in order to be used.

Shipping Included
Shipping cost included within the lower 48 states only

Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt. On most deliveries, customers will receive a 24-hour notification call and lift gate service.