Legend Fitness 3109 Basic Olympic Decline Bench Press - What are the benefits of performing decline chest presses? Compared to flat benching, the decline press can put less stress on the shoulders and lower back while increasing pec activation by minimizing rotation of the shoulder. There are many coaches and athletes that believe that the decline bench press has more potential in building a thicker, stronger chest than the holy grail of all chest building exercises, the flat bench press. Many weight lifters will incorporate the decline into their flat and incline benching to make sure they are stimulating every last muscle fiber in the pecs. There’s no question that whether you are performing the decline bench press for better sports performance on the field or to simply add strength and lean muscle to your upper body, the decline press is an exercise that should be performed regularly.
What are some of the most important Olympic Decline Bench features? Some lifters prefer to perform their decline bench pressing with a wide grip. To insure the ability to accommodate these wide benchers, a decline Olympic weightlifting bench must be built with the widest possible uprights. The Legend 3109 accomplishes this with a 49” wide footprint which equates to an inside gripping area of 43”. Perhaps the most important feature is an adjustable footpad that is used to hold the lifter firmly
in place keeping them from sliding down the bench during the lift. And of course, any decline weight bench worth its salt must be built to be rock solid and hold any amount of weight asked of it. Legend fabricates its frames using 3” x 3” x 11 gauge steel that is completely welded and arrives at your location ready to party.
Purchase a Legend Fitness Olympic Decline Bench Press on GSA contract - All commercial quality bench presses by Legend Fitness can be purchased from Ironcompany on GSA Contract GS-07F-0104M and CMAS Contract 4-12-78-0066A.
Have a question about this item or need a quick custom quote? Call an Ironcompany.com Legend Strength Equipment specialist today at 1-888-758-7527. You can also email email@example.com
3109 Olympic Decline Bench Press Features:
- Dimensions: 63” L x 49” W x 47.75” H
- Frame Construction: Heavy 3” x 3” x 11 gauge steel tubing
- Fabrication: Fully welded for maximum stability and longevity. No assembly required
- Seat Pad Decline Angle: 15 degrees
- Uprights: Inside width is 43” allowing the widest bench grip available when needed
- Padding: 2” thick rebond foam with 8 lb. per cubic foot density
- Adjustable Footrest: Included. Keeps user from sliding out of bench during pressing
- Scuff Guards: ABS plastic to prevent powder coat wear on bar catches and sides of bench frame
- Safety Catches: Fully welded
- Finish: Chip resistant powder coat
- Color Availability: See drop down menu or color chart below
- Bench Headers: Optional customized padding headers with your logo are optional and available upon request
- Uses: Garage gyms, fitness studios and commercial gyms
- Ship Weight: 258 lbs.
- Proudly Made In The USA
What are the benefits of purchasing a Legend Fitness 3109 Decline Olympic Bench Press?:
- Fully welded, maintenance-free frame will never loosen or come apart
- Commercial quality and can be introduced to any environment
- Holds even the heaviest users and barbells
- Bar safety catches included
- Fully adjustable foot holders to accommodate all user heights
- You choose frame and padding colors
Click Here for Legend Equipment Specifications
Notice: Some Legend Fitness pieces will arrive fully welded and in one piece. It is the customer’s responsibility to make sure the delivered dimensions of each piece will allow it to be moved to the preferred location in your home or business. Any fully welded pieces can be built to bolt together upon request. This may require an upcharge. Please consult with a salesman if you have doubt before placing the order!
Legend Frame Colors
Call or email for custom frame colors
Legend Fitness offers an awesome variety of upholstery colors. You may select from the top selling colors or any of the custom colors at no extra charge. If you select a custom color, please choose "Custom Color" from the Upholstery Color Option pulldown menu above and note your color choice on the order notes.
Legend Upholstery Standard Color Chart
Click here for a large view of the color chart.
Custom headers are available.
We offer BIG BULK DISCOUNTS on Legend Fitness Equipment Purchases! Please make sure that you email or call for pricing!
Shipping NOT Included
Due to the size and/or weight of this product, this item does not include shipping. If you place an order for this item the shipping cost will be emailed to you within 24 hours and will be an additional charge. We do our best to assure you the lowest possible shipping cost available. If you would like to obtain a quote for this product or multiple products before you order please email us a shipping quote request and include the product(s) Manufacturer, Name, and Part Number along with the ship to address.
Item Number: 3109 ProdID_448
Product Name: Basic Olympic Decline Bench Press -- Legend Fitness (3109)
Manufacturer: LEGEND FITNESS
Manufacturer Part No: 3109