Peak Pilates® MVe® Challenge Chair Workout DVD - When you want it all, you want MVe® Challenge. This 30-minute balanced workout offers a total body experience perfect for the beginner and advanced practitioner alike. You'll first prepare your core with stabilization and strengthening moves. Next, you'll stretch and lengthen your spine to encourage fluid and limber movement. You'll finish by toning and polishing the muscles of the arms and legs for a sculpted look. MVe® Challenge delivers the Pilates experience in a whole new way.
- Total Running Time: 30 minutes
Note: Mat optional. Athletic shoes optional. Shoes must be flexible enough to feel the pedal and provide traction. Socks not recommended.
Looking for workout DVD's for your home gym or fitness studio? Contact an Ironcompany.com weight training specialist today at 1-888-758-7527 or email firstname.lastname@example.org.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: PK7101 ProdID_20093
Product Name: Peak Pilates® MVe® Challenge Chair Workout DVD -- Mad Dogg (PK7101)
Manufacturer Part No: PK7101