Push Sleds & Pull Sleds
Push and Pull Sleds are an effective tool for building explosive strength, sustained strength and extreme cardio. For an intense field (or parking lot) program that really gets the blood pumping and the legs churning, trainers turn to weighted sleds. While the original intent for sleds of this type was to train football linemen, several fantastic sled training techniques have been developed to build leg strength, speed, explosiveness, acceleration and overall athletic conditioning. Resistance Sleds help to improve acceleration with weight resisted sprints. Heavy-duty designs allows for great short burst training. Use while running hills to intensify an endurance workout, or use handles for push training.
Push Sled - The Prowler Push Sled allows the user to push from both high and low positions for varied degrees of intensity and concentration on the quads. Load it up with weight plates for additional strength conditioning benefits. Other models include the Man-Of-War, the Pro Series Power Sled by Legend Fitness as well as the Modular sled that offers three tiers of pushing handles.
Pull Sled - Extremely effective in strengthening the hamstrings, glutes, hips and upper back. Use with a pulling belt, harness or just by grabbing the handles.
Accessories and Replacement Parts - Looking for replacement sled skis for your Prowler? We’ve got em.