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Push Sleds & Pull Sleds

Pushing and Pulling Sled Uses And Advantages - Sleds are effective tools for building explosive strength, sustained strength and extreme cardio. For an intense field (or parking lot) program that really gets the blood pumping and the legs churning, trainers turn to weighted sleds. While the original intent for sleds of this type was to train football linemen to help improve tackling and blocking power, several fantastic sled training techniques have been developed to build leg strength, speed, explosiveness, acceleration and overall athletic conditioning. Resistance Sleds help to improve acceleration with weight resisted sprints. Recent research shows that a load of 12.5-13% of body mass is optimal for sled training since it does not alter sprint kinematics. Heavy-duty designs allows for great short burst training. Use while running hills to intensify an endurance workout, or use handles for push training.

Push Weight Sled - The Ironcompany® Power Push Sled allows the user to push from both high and low positions for varied degrees of intensity and concentration on the quads. Load it up with weight plates for additional strength conditioning benefits. Other models include the Man-Of-War, the Pro Series Power Sled by Legend Fitness as well as the Modular sled that offers three tiers of pushing handles.

Pull Weight Sled - Extremely effective in strengthening the hamstrings, glutes, hips and upper back. Tow straps, normally made of very strong nylon or similar material, can be held in your hands or fixed around your waist with a belt, leaving your hands free.

Accessories and Replacement Parts - Looking for replacement sled skis for your Ironcompany Power Sled? We’ve got em.

Displaying products 11 - 16 of 16 results
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Westside Barbell Pulling Sled
Westside Barbell Pulling Sled -- Legend Fitness (3219)
List Price: $319.00
Your Price: $272.00
You Save: $47.00 (15 %)
Westside Barbell Pulling Sled -- Legend Fitness (3219)
Weights NOT included
Three Post Push / Pull Sled
Three Post Push / Pull Sled -- Ironcompany (MD-MCS)
Your Price: $439.00
Three Post Push / Pull Sled -- Ironcompany (MD-MCS)
Plates, Rope, and Rope Clip NOT Included
Man-Of-War Push / Pull Sled
Man-Of-War Push / Pull Sled -- Ironcompany (MD-MOWS)
Your Price: $485.00
Man-Of-War Push / Pull Sled -- Ironcompany (MD-MOWS)
Plates, Rope, and Rope Clip NOT Included
Pro Series Push/Pull Power Sled
Pro Series Push/Pull Power Sled -- Legend Fitness (3262)
List Price: $739.00
Your Price: $628.00
You Save: $111.00 (15 %)
Pro Series Push/Pull Power Sled -- Legend Fitness (3262)
Weight Plates NOT Included
Modular Push/Pull Sled
Modular Push/Pull Sled -- Legend Fitness (3400)
List Price: $779.00
Your Price: $662.00
You Save: $117.00 (15 %)
Modular Push/Pull Sled -- Legend Fitness (3400)
Belt and weights not included.
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