RAGE® Fitness Supply Weight Vest – What are the benefits of weighted vest training? A weight vest workout is one instance where “carrying a little extra baggage” can actually improve your physical performance for a wide set of muscle groups across a variety of training approaches. The added weight of a core training vest creates additional resistance while working out – whether that be during muscle building exercises, body weight exercises, cardiovascular activity, or outdoor recreational activities. The additional weight load will increase heart rate and make you expend more energy to achieve your sports performance and fitness goals. Weight vests are extremely versatile across a broad range of exercises, including walking, jogging, running, hiking, bike-riding, rope jumping, core strengthening, pull-ups, chin-ups, dips, weight training, and suspension training. A good weight vest concentrates the weight on the high upper body (chest and upper back) for optimal center of gravity for each body type, which further develops abdominals and builds core muscle strength. An adjustable weight vest will allow for progressive resistance so that the user may gradually work his or her way up in intensity without overtaxing the joints, muscles, heart, and lungs by going too heavy, too soon. And, as different exercises and activities demand different levels of added weight resistance, a proper adjustable vest becomes even more versatile for any physical challenge ahead. Push past your training plateaus!
- Double Stitched with heavy duty Denier material
- Short vest allows a full range of motion movements without restricting your breathing
- Comes with (12) 3 lb removable weights (6 front and 6 rear)
- Weights are removable for load adjustment in 3 lb increments
- 36 lbs max weight
- One size fits “most”
- 1 Year Warranty
- Color: Black
- Package Dimensions: 13” x 7” x 9.5”
- Package Weight: 36 lbs.
Shipping cost included within the lower 48 states only
Ships via UPS.
Item Number: CF-WVR36/R ProdID_21106
Product Name: RAGE 36 lb. Adjustable Short Weighted Vest -- RAGE Fitness (CF-WVR36/R)
Manufacturer Part No: CF-WVR36/R