Barbell exercises can really pump up your arms and boost your workouts!
Get a Regular Bar and some Regular 1" Weight Plates and you are good to go! Pump up your biceps with barbell curls. Get killer triceps performing multiple tricep exercises like overhead presses and skull crushers. Define your shoulders performing shoulder shrugs using a regular bar and regular plates. We offer a great selection and awesome pricing on our Regular Weightlifting bars. Some of the bars we offer are curl bars, tricep bars, threaded weightlifting bars, and straight bars from 5' up to 7' in length.
When selecting a bar please remember that Regular Bars are not compatible with 2" Olympic plates.