The Elliptical Trainer, Elliptical Crosstrainer & Elliptimill.

The elliptical trainer combines the motions of an exercise bike, treadmill and step climber all in one. Many argue that this machine acts as one of the best types of cardio equipment you can possibly find. You'll get the feeling that you're running, walking, climbing and biking all in the same motion. The legs are stretched more consistently and thoroughly. The repetitive motion is what makes the elliptical such a great piece of cardio equipment to own because you'll be able to keep your standing heart rate up and really work out the muscles and cardiovascular system. One of the greatest benefits of elliptical exercise equipment is that, unlike in running, jogging or stair-stepping, there is very little stress on the joints such as the knees and ankles.

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