Resist-A-Ball® Boot Camp Workout DVD - Looking for a quality exercise ball workout video that shows you how to properly exercise on and get results using a stability ball? This is a no-nonsense stability ball workout that will challenge your most fit members but offers modifications so that even beginners can participate. Join Master Instructor Robert Steigele in an resistance ball drill class that puts a new spin on traditional calisthenics training. Learn fun and functional exercises to toughen you up with a total body exercise ball formula that delivers power, core strength, balance and a whole lotta sweat!
Stability Ball sold separately.
Looking for boot camp workout videos for your home gym or fitness studio? Contact an Ironcompany.com weight training specialist today at 1-888-758-7527 or email firstname.lastname@example.org.
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Item Number: RAB7113 ProdID_20126
Product Name: Resist-A-Ball® Boot Camp DVD -- Mad Dogg (RAB7113)
Manufacturer Part No: RAB7113