Resist-A-Ball® Cardio Strength Interval Workout DVD - Experience the fun of taking the Resist-A-Ball® to new dimensions that combine aerobic moves and strength exercises in intervals, resulting in a great stability ball workout. The rhythmic cardio movements will elevate the heart rate with challenging strength work that emphasizes core training. Join Resist-A-Ball® Master Instructor Carol Murphy for this calorie burning, muscle-conditioning exercise ball workout that will open your mind to the creative possibilities that Resist-A-Ball® offers.

Stability Ball sold separately.

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS