Resist-A-Ball® Fusion Workout DVD - Are you ready for a truly unique and rhythmic Resist-A-Ball® workout that combines strength, dynamic stretch, yoga and Pilates? From warm-up to cool down you will experience progressive and challenging moves using the stability ball as a complement for added challenge or support. By integrating the fundamental core strengthening moves of Resist-A-Ball®, and precise alignment from Pilates combined with the practice of yoga, you get a total body conditioning workout unique to the exercise ball! Featuring: Carol Murphy with Robert Steigele.
Stability Ball sold separately.
Need to make a large purchase of workout DVD's for a hotel fitness room or commercial gym? Contact an Ironcompany.com strength equipment specialist today at 1-888-758-7527 or email firstname.lastname@example.org.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: RAB7115 ProdID_20128
Product Name: Resist-A-Ball® Fusion DVD -- Mad Dogg (RAB7115)
Manufacturer Part No: RAB7115