Resist-A-Ball® Hard Core Workout DVD - This all-new stability ball core workout tightens your abs, strengthens your back and improves your posture for a healthier lifestyle. Let Stephanie Morris, co-creator of Resist-A-Ball® roll you into a workout that is easy to follow but challenging to achieve the results you desire. Get ready for some fun and unique exercise ball moves that will truly result in a hard core!

Stability Ball sold separately.

Shipping Included
Shipping cost included within the lower 48 states only
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