Resist-A-Ball® Workout DVDs

Guided by top Resist-A-Ball® instructors, our collection of exercise ball workout DVDs deliver the energy of group fitness classes in the comfort of your own home. Grab your Resist-A-Ball® and work your way through “Rhythmic Stretch & Strengthen,” “Peak Athletic Conditioning,” “Boot Camp,” “Unbeliev-a-Ball,” and more! With Resist-A-Ball® DVDs, you'll gain access to exercise programs and sequences that create a playful yet challenging environment for fitness enthusiasts of all levels.

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