You’ll be hard pressed to find a cardio machine that provides a total-body workout more effective than a rowing machine. That is because both the upper and lower body are called into play equally which can lead to greater gains in your overall cardiovascular fitness. Utilization of proper form is paramount when performing a rowing machine exercise routine. Some workouts will have you go all out with short rest periods while others will combine different exercises for more versatility and levels of challenge.
Home and Light Commercial Rowing Machines - If you are searching for a total-body cardio machine for your home or small training studio, consider one of our various indoor rowers. These models offer affordable choices with tons of features similar to commercial models such as adjustable footrests and multiple programs and resistance levels.
Rowers For Commercial Use - The Concept 2 is virtually bomb proof and one of the most sought after rowers for serious competitors as well as CrossFit facilities. Water Rowers are crafted in Vermont from beautiful solid ash with your choice of light or dark finishes. You’ll feel like you’re actually out on the water with their proprietary Water Fly Wheel design.