Prism Fitness Group Self-Guided SMART Medicine Ball - Want to know the best medicine ball workouts for abs and core? The Smart Medicine Balls™ are a functional fitness staple. The weighted center forces the user to use different muscle groups to throw, bounce or twist with the ball. Self-Guided medicine balls are the SMART choice for home and unattended fitness facilities!
Don't stare at your training tools, wondering what to do with them. Exercises may be obvious to a personal trainer, but the rest of us need help and reminders, which is why Prism Fitness Group has launched the Smart family of Self-Guided Fitness Products. Multiple exercises on each product guide users through an effective workout program. Go ahead, take it home and get busy!
- (1) 10 lb. Rubber Med Ball (Bouncing) - Blue
- 8 exercises are printed on the ball for easy reference
- Textured for a reliable grip
- Sturdy rubber construction
- Bounces on hard surfaces
- Commercial-grade product can be used in any environment
- Color: Blue with black printing
- Shipping Dimensions: 12” x 10.5” x 10.5””
- Shipping Weight: 11 lbs.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: 400-150-004 ProdID_20740
Manufacturer Part No: 400-150-004