Spinning® Pedal Power: Strength Energy Zone™ DVD - Train your legs to move mountains. This Strength Energy Zone™ Ride is your ticket to strong, shapely legs and a tight, toned tush. Using cadence building and resistance loading intervals, Spinning® Instructor Mike Michels takes you on a ride that will help you build the physical and mental strength you need to reach your fitness goals.

Features:

• Included Chapters: Set-up and Safety and Spinner® Bike Assembly
• Approx. 52 minutes

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS