Spri Variable Resistance Superbands -- Spri (SSB)

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Variable Resistance Superbands
Variable Resistance Superbands
Your Price: $31.00


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Resistance: Level 1-5
For Weightlifting & Bodyweight Training

Spri Variable Resistance Superbands – Want to add variable resistance to your barbell training for increased power, acceleration and explosiveness? A complete set of Spri Superbands can rejuvenate your weightlifting or sports training program by greatly increasing the intensity and training dynamic with Olympic weight bars. Superbands are commonly used in power racks or squat cages equipped with band pegs. Because of their versatility, they can also be anchored to other anchor points, such as strength equipment frames, if band pegs are not available. Use your rubber resistance bands to perform many variations of bodyweight and weightlifting exercises. Barbell pressing movements, such as bench presses and squats, are a couple of the most popular resistance band exercises. On each exercise, as you lower the bar towards the floor the resistance of the bands decrease thus making the bar feel lighter. As you execute the exercise and move the bar further from the floor the resistance increases. Using resistance bands for barbell training is a great way to reduce the need for buying so many Olympic plates as you’ll most certainly need to lighten the bar to accommodate the additional resistance of the bands. Superbands are extremely effective training tools for both bodyweight training as well as weight training for the home, school weight room, fitness studio, barbell club, sports performance center, rehabilitation clinic and commercial club.

Need a quick custom quote or a bulk discount? Call an Superband specialist today at 1-888-758-7527. You can also email

Variable Resistance Bands Include:

  • SSB-1 - (1) Orange 1/2” Wide x 40” Long Band
  • SSB-15 - (1) Green 3/4” Wide x 40” Long Band
  • SSB-2 - (1) Red 1” Wide x 40” Long Band
  • SSB-3 - (1) Blue 1 3/4” Wide x 40” Long Band
  • SSB-4 - (1) Purple 2 1/2” Wide x 40” Long Band
  • SSB-SET – (1 each) Orange, Green, Red, Blue and Purple Bands (total of 5 bands)

Variable Resistance Band Applications:

  • SSB-1 (Level 1) – Resistance band bodyweight training as a dumbbell or barbell alternative
  • SSB-15 (Level 2) – Bodyweight training, pull-up assist or incorporate into barbell training
  • SSB-2 (Level 3) – Bodyweight strength training, pull-up assist and barbell weightlifting
  • SSB-3 (Level 4) – Pull-up assist and heavy barbell training
  • SSB-4 (Level 5) – Pull-up assist and heavy barbell strength training

Variable Resistance Band Features:

  • 100% high quality resilient rubber
  • Commercial quality
  • Color coded for easy resistance identification from any distance
  • Multiple resistance choices available for any fitness or strength level
  • Consistent 3/16” thickness throughout all resistance levels
  • Band length of 40” long is ideal for bodyweight exercises and barbell weightlifting
  • Compact and lightweight for easy transport or storage

Variable Resistance Bands For Bodyweight Training Examples:

  • Pull-up Assist
  • Push-Ups
  • Shoulder Presses
  • Shoulder Shrugs
  • Lat Rows
  • Bicep Curls
  • Tricep Extensions
  • Squats and Squat Presses
  • Back Extensions
  • Wood Chops
  • Bear Crawls

Click here to view the Spri Superband Exercise Instruction chart

Variable Resistance Bands For Barbell Use Examples:

  • Olympic Bar Bench Presses
  • Olympic Bar Shoulder Presses
  • Olympic Bar Bent Over Rows
  • Olympic or Hex Bar Deadlifts
  • Curl Bar Standing Bicep Curls
  • Tricep Bar Lying Tricep Extensions
  • Olympic Barbell Squats

Variable Resistance Band Benefits:

  • Increased power, acceleration and explosiveness
  • Provides variable resistance to barbell training decreasing the resistance at the bottom and increasing it at the top
  • Stimulates increases in muscle mass
  • Helps provide constant resistance throughout entire rep range of motion where standalone freeweights don’t
  • Cost efficient way to add additional resistance to barbells
  • Light weight and can be taken anywhere
  • Use by themselves as a safe dumbbell or barbell alternative
  • Adds muscle confusion to stimulate strength and muscle gains
  • Increase or decrease band resistance by looping or adjusting positioning of bands or by adding additional bands

Shipping Included

All Variable Resistance Bands and Sets = UPS cost included within the lower 48 states only.

Item Number: SSB ProdID_18546
Product Name: Spri Variable Resistance Superbands -- Spri (SSB)
Manufacturer: SPRI
Manufacturer Part No: SSB

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