The benefits of inversion therapy are that it Reduces back pain, Relieves stress, Improves circulation and lymph flow, Increases oxygen to the brain, Reduces the effects of aging caused by gravity and provides great Benefits to the athlete. Some people do not see how hanging upside down can help you out. Well Doctors, physical therapists and sports trainers recognize inversion as a safe and effective form of therapy for the spine and weight-bearing joints. Teeter Hang ups not only can be used to treat back pain, but it also can be used as a method to reverse other negative effects that gravity has on your body. Inversion represents the Quiet Side of Fitness, helping your body to recover from the compressive effects of gravity and daily activities.
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