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The Purposeful Primitive by Marty Gallagher (Paperback) -- Ironcompany (DD-B37)

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The Purposeful Primitive by Marty Gallagher
Your Price: $45.95

Written by Acclaimed IPF Coach and CrossCore® Senior Advisor

The Purposeful Primitive: From Fat and Flaccid to Lean and Powerful – Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change
by Marty Gallagher

In his instructional book The Purposeful Primitive, highly acclaimed powerlifter, coach, and CrossCore® Senior Advisor Marty Gallagher exposes the flaws and myths rampant in the modern fitness community, then reveals what could be termed “The Way of the Masters” – his foolproof program for guaranteeing physical transformation, based on the received wisdom of the greats who have gone before us.

As someone who has trained with some of the greatest strength athletes of the century, as someone who has coached numerous world champions to ever more impressive records and as someone who has had spectacular results applying these same methods to average folk, Marty Gallagher knows whereof he speaks. His inspirational message: Simply follow The Way of the Master – with the necessary drive and desire – and you CANNOT fail, you WILL transform physically. Change – change for the better – is inevitable. Cutting-edge science combines with Old School basics – forcing the body to transform, whether it likes it or not.

Discover:

  • How to completely transform your body—in 90 days or less
  • How to train for only five hours a week— yet be superbly lean and strong
  • The two best eating plans to optimize your fat loss while gaining muscle
  • Training protocols favored by the legends of champion-level strength
  • What foods will certainly sabotage your progress and what foods put you on the fast track for glory
  • The very best cardio methods to complement rather than hinder your weight training

Features:

  • Paperback
  • 8.5” x 11” x 1”
  • 496 Pages
  • Original drawing of The Purposeful Primitive by Ori Hofmekler

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Item Number: DD-B37 ProdID_20430
Product Name: The Purposeful Primitive by Marty Gallagher (Paperback) -- Ironcompany (DD-B37)
Manufacturer: IRONCOMPANY
Manufacturer Part No: DD-B37

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