Ultimate Sandbag Training has become one of the fastest growing fitness and performance systems in the industry. However, getting the power from Ultimate Sandbag Training means understanding the principles that makes Ultimate Sandbag Training so powerful. This 2-DVD set takes you through Josh Henkin's innovative system of progressing from foundational movement patterns to advanced athletic movements. Once you watch this DVD you will learn that Ultimate Sandbag Training has endless potential providing a powerful training system for any fitness professional or strength coach that is serious about one thing, RESULTS!

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