Valor Fitness MB-41 Landmine Single Handle – The MB-41 Single Hand Olympic Bar Handle from Valor Fitness is a portable training tool for Olympic barbells allowing you to perform unilateral exercises and rotational training drills during landmine workouts. This bar attachment handle is great to maximize your grip and improve range of motion for exercises such as one-arm rows, suitcase deadlifts, shrugs, side lunges, lateral raises, Meadows rows, Kroc rows, and many other core exercises. Due to its intended functionality and physical design, a single landmine handle is also known in gym circles as a “one arm row handle” or a “suitcase handle”. The simple matte black powder-coated steel design uses a 2” diameter sleeve that easily fits nearly all standard Olympic size barbells. The shortened handle sleeve allows more room for plates on the end of the Olympic bar for heavy one arm rows as compared to landmine handles available from other manufacturers. The high-density rubber grip handle provides a sure grip even with sweaty hands and comfortable positioning next to full size Olympic plates during use. Best of all, the compact size of the single landmine row handle makes it convenient for carry inside any gym bag.
How do you use a landmine single handle? Start by taking your Olympic barbell and inserting it into your landmine station or post landmine trainer. Or, position the end of the Olympic bar into a corner of your workout room or against the inside base of your power rack where the framing meets at a right angle. Next, slide the landmine handle over the opposite end of the Olympic bar and down the barbell sleeve until it rests against the bar sleeve collar. Finally, slide one or more Olympic plates over the same end of the Olympic Bar until they rest against the top of the landmine handle. With a secure grip take hold of the rubber handle grip on the landmine single handle. Lift handle during execution of desired exercise. Weight plate(s) will then lift from starting position at ground level and act as resistance for leverage workout.
Training Tip: Perform alternating lateral movements and two-handed movements by incorporating TWO landmine single handles with a dual landmine or grappler station.
- Matte black powder-coated steel base construction
- Sleeve outside diameter: 2-3/8"
- Sleeve opening: 2" diameter compatible with standard Olympic size barbell
- Shortened handle sleeve allows more room for plates loaded onto end of Olympic bar
- Handle: 1" diameter solid steel with high density rubber grip (1-1/4" diameter including grip)
- Olympic bar, weight plates, and post landmine attachment sold separately
- Unit dimensions: 8-1/8" L x 5-1/2" H x 2-3/8" W
- Unit weight: 2 lbs.
- Shipping dimensions: 11" x 7" x 4"
- Shipping weight: 3 lbs.
MB-41 schematics and dimensions (click to enlarge)
Need an Olympic Bar or Olympic Plates to use with your Landmine Single Handle? Contact an Ironcompany.com free weight specialist today at 1-888-758-7527 or email firstname.lastname@example.org.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: MB-41 ProdID_21495
Product Name: Landmine Single Handle Olympic Barbell Sleeve -- Valor Fitness (MB-41)
Manufacturer: VALOR FITNESS
Manufacturer Part No: MB-41