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War Machine Body Weight Training System -- CrossCore, Inc. (WARMACHINE-1)
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Turns any Power Cage into a fully functional, multi-planar, total body, mind blowing workout with unlimited dynamic movement capability.
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Manufacturer: CROSSCORE
Manufacturer Part No: WARMACHINE-1
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Life's A Battle...Prepare For War™
What’s your battle? That midsection that grew over the holidays? Your opponent in the octagon?
Whatever your battle, make sure you’re on the path to victory with the War Machine™!
Body Weight Exercises are strength training exercises that do not require free weights; the practitioner's own weight provides the resistance for the movement. Movements such as the push-up, the pull-up, and the knee raise are some of the most common bodyweight exercises. When using the WAR MACHINE™ Pulley System, the users body angle determines the amount of resistance used for each exercise. Body Weight exercise beginners will want to start with only a slight angle so as to determine the safest amount of resistance possible until they familiarize themselves with the machine and their bodies own limitations.
Includes:
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(1) War Machine™ complete pulley training system (strap, pulley, rope, carabiners, handles and training manual)
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(1) Heavy Duty canvas carrying bag
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(1) Wall/Ceiling anchor (sold separately - coming soon)
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(1) Door anchor (sold separately - coming soon)
War Machine™ Advantages:
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War Machine™ offers a full body workout for a very minimal investment compared to other fitness solutions.
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Take it with you! Your War Machine™ can go with you to the park, to the gym, on vacation or wherever you'd like to go for a change of pace and it all fits into a convenient carry bag.
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Self leveling handles. Because of the pulley, the user will never have to re-adjust the height of the handles during an exercise.
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Foot cradle padding keeps straps from cutting into the legs and arms when performing certain exercises like knee raises and hamstring curls.
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Handles are interchangeable with other cable attachments such as ankle straps, D handles, rope attachments and more.
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Rope length can quickly and safely be shortened to any length to add versatility to your exercise routine. Adjustment is only needed on one side!
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Handles clip in at the top for exercises where the pulley is not needed (such as knee raises and pull ups)
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Resistance for most exercises can be increased or decreased in "micro increments" simply by moving the feet forward or backward.
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Counter weights (maximum 50 lbs) or resistance bands can be added to one side to provide resistance on the other. This capability exposes a whole new dimension in body weight training products.
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Total weight rating is approximately 1,400 lbs.
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2 Year Limited Warranty on War Machine™ Pulley Unit. 1 Year Limited Warranty on everything else (straps, ropes, carabiners, handles, etc.)
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Proudly Made In The USA
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Now on GSA contract.
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Perfect For:
- Anyone on a budget that needs a total body workout that takes up very little space.
- The beginner. Don’t be intimidated by the name. The War Machine also has a gentle side for those who need it. Because you use your own body weight, adjusting the resistance on most exercises is as simple as moving your feet backward or forward. You are able to start with little to no resistance and increase in “micro increments” at your own pace.
- Rehabilitation patients. Since the War Machine allows for little or no resistance on many exercises, it may be just what the doctor ordered to get you up and just simply moving around until more resistance via your body weight can eventually come into play. The War Machine is also a great stretching tool.
- Handi-Capable. If you are confined to a wheelchair, the War Machine may be the affordable and space efficient way for you to start strengthening that upper body again. Many simple exercises can be performed right from your chair. The adjustable strap and portability makes this a very wheelchair friendly solution. Counter weights and resistance bands can be attached to one side giving you endless possibilities and capabilities.
- Outdoor training enthusiasts. Strap the War Machine to any sturdy point of attachment such as a pole, beam, tree branch or any place you desire.
- Sports related training of all kinds. The War Machine is non sport specific and will make you more flexible, stronger and will greatly improve balance and core strength. If you want to excel in what you do, the War Machine can greatly help you break through your plateaus.
- Army, Navy, Air Force, Marines, Coast Guard and Special Ops. The War Machine is rugged, light weight, compact and an extremely effective tool for the entire body that only requires the users body weight. It is made in the USA with only top quality and extremely strong components. Overall weight capacity is approx. 1,400 lbs.
- Group Training Facilities. The War Machine can be set up quickly to use in any mobile or permanent group training facility.
- High Schools and Colleges. The War Machine will teach your students the importance of using proper form while working out, flexibility and the importance of a strong core. Since only body weight is used, the War Machine is a very safe supplement or alternative to traditional weightlifting programs. The War Machine is currently being used by the entire coaching staff at UCLA and has received rave reviews from them and their students. It has now become a very important implementation into their training routines.
- Those of you who support American Made products. The War Machine is Proudly Made In The USA.
Read testimonials from War Machines™ users
See the War Machine™ in action
Body Weight exercise examples shown for the biceps, core, back and full body.
Body Weight exercise examples shown for the abs, triceps, chest and front delts.
WAR MACHINE™ versatility! Now you can achieve a full body workout at the beach, at the park, at a school or anywhere you can safely attach the new WAR MACHINE™ Pulley Training System.
*Worldwide Trademarks and Patents Pending
Shipping included
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