Weight Training Flexibility Wall Chart - After you’ve properly warmed up, use this weight training flexibility wall chart to stretch each major muscle group before weight lifting. Each muscle stretching exercise is fully illustrated and includes detailed instructional captions. Combining a stretching program with a weight lifting program is a good way to enhance strength, size and flexibility for better, healthier results. Laminated poster size is 24” x 36”.
Shipping cost included within the lower 48 states only
Ships via UPS
Item Number: WC-WTM ProdID_18476
Product Name: Weight Training Flexibility Chart For Men -- Spri (WC-WTM)
Manufacturer Part No: WC-WTM