Adjustable FID Utility Bench with Wheels -- Valor Fitness (DD-25)


The Valor Fitness Adjustable FID (Flat-Incline-Decline) Utility Bench with Wheels and Handle has maximum versatility. This is perfect for use by itself, with a Smith machine, and with power racks. The DD-25 will allow you to incline to five positions, decline to one position, or lay flat. Versatility is its middle name. The Flat Bench position allows you to perform a multiple array of exercises with your free weights. Move into the incline position and you start to focus on shoulders, arms, and back. Drop down to the decline position and your core becomes the center of attention. The wrap-around seat cushion allows comfortable support behind the knees while in the decline position. Feel like moving it around? The handle and wheels allow the user to pick up and move around your fitness center. Adjustable feet support allows for a wide range of users to feel comfortable during their workout.


  • 2 x 2 12-gauge steel frame construction
  • 7 position, high density, tapered, dual layer pad measuring 34.25 L x 9.5 W x 2.25
  • 4 position, high density, tapered, dual-layer contoured wrap-around seat pad measuring 14 L x 13.5 W (narrowing to 10.25 W) x 2.25
  • Adjustable leg support will hold legs in place when doing decline movements or sit-ups
  • 7 back pad positions (-20, 0, 20, 30, 60, 70, 90 degrees) with pivot notch adjustment
  • 4 seat pad positions (0, 8, 15, 23 degrees) with locking pull pin adjustment
  • Solid steel pivot points
  • Locking popper pins for adjustments
  • Front handle with non-slip grip and rear high impact nylon wheels for easy mobility
  • Pad height in flat position (floor to top of pad) 17.5
  • Rubber base caps measuring 3.25 x 2.5
  • Pewter frame color and Black pads
  • Assembly is required
  • Recommended Max Weight Load (including user weight): 400 lbs. (in flat position) / 500 lbs. (at 20-degree incline)


  • Assembled Dimensions: 62" L x 22" W x 18 H (flat position) / 44" H (highest incline)
  • Assembled Weight: 65 lbs.
  • Shipping Dimensions (carton): 41" x 15" x 8"
  • Shipping Weight (carton): 66 lbs.


  • 3 Years - Frame
  • 2 Years - Pads
  • 1 Year - Popper Pins and Hardware

Valor Fitness DD-25 Flat Incline Decline Bench Assembled Dimensions
Click to view larger specifications diagram

Optional attachments:

EX-1 Leg Lift
EX-1 Leg Lift
EX-2 Preacher Curl
EX-2 Preacher Curl

Looking for utility weight lifting benches for your home gym or fitness studio? Contact an weight training specialist today at 1-888-758-7527 or email

Shipping Included
Shipping cost included within the lower 48 states only
Ships via UPS

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