Archives: October 2018
Recent Posts
- In Praise Of Olympic Weightlifting Champion Ed Schock
- Progressive Resistance Training ABCs Revisited
- Free weight equipment: the once-and-future KING of progressive resistance training
- Science, Carbs and Cardio - Be aware of the mainstream’s unholy love of the carbohydrate.
- Marvin Eder - Quintessential Old School Weightlifting
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By:Marty Gallagher
Elite Gym Psych Masters - Getting Fired Up For Optimal Performance
October 28, 2018• -
By:Marty Gallagher
Narrow the Weight Training Menu For Better Results
October 22, 2018•Tags: weight training & lift weights -
By:Marty Gallagher
In the competitive Foxhole with Dave Jacoby
October 15, 2018•Tags: dave jacoby & powerlifting
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