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Archives: December 2019


  1. Lifting Weights - Dream Big!

    Lifting Weights - Dream Big!

  2. Fitness over 40, 50, 60 and 70

    Fitness over 40, 50, 60 and 70

  3. How To Make Your New Year's Resolutions Stick - Weight Training, Cardio and Diet

    How To Make Your New Year's Resolutions Stick - Weight Training, Cardio and Diet

  4. Yurik Vardanyan - The Greatest Weightlifter Ever?

    Yurik Vardanyan - The Greatest Weightlifter Ever?

  5. John McCallum - Fountain of Youth

    John McCallum - Fountain of Youth

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