RAW with Marty Gallagher

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game's most respected and enigmatic figures, Marty Gallagher. Here you'll find info on resistance training, cardio training, nutrition and brain train that can't be found anywhere else. Also check out the RAW with Marty Gallagher Podcast on iTunes! RAW with Marty Gallagher Podcast Now On iTunes


  1. Post Workout Replenishment

    Post Workout Replenishment

  2. Cardio Training Quadrophenia

    Cardio Training Quadrophenia

  3. Seven Fitness Myths,  Lies, distortions and fabrications

    Seven Fitness Myths, Lies, distortions and fabrications

  4. Purposefully Primitive Dieting

    Purposefully Primitive Dieting

  5. Raw Muscular Power

    Raw Muscular Power

  6. Muscle Magazines

    Muscle Magazines

  7. Are you over-trained? Or just underfed and under-rested?

    Are you over-trained? Or just underfed and under-rested?

  8. Muscle Strength Defined;  Shades and degrees

    Muscle Strength Defined; Shades and degrees

  9. Bench Press Strength Masters

    Bench Press Strength Masters

  10. Make Resistance Training Harder!

    Make Resistance Training Harder!

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