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RAW with Marty Gallagher

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game's most respected and enigmatic figures, Marty Gallagher. Here you'll find info on resistance training, cardio training, nutrition and brain train that can't be found anywhere else. Also check out the RAW with Marty Gallagher Podcast on iTunes! RAW with Marty Gallagher Podcast Now On iTunes


  1. Why we love the Front Barbell Squat

    Why we love the Front Barbell Squat

  2. Sprinting, cardio and enhancing explosive strength

    Sprinting, cardio and enhancing explosive strength

  3. Volume Training Conundrum

    Volume Training Conundrum

  4. Pre-Steroid Super Man: Stan Stanczyk

    Pre-Steroid Super Man: Stan Stanczyk

  5. Power Training Minimized

    Power Training Minimized

  6. Calf Training Conundrum

    Calf Training Conundrum

  7. The emergence of Mr. Perfect

    The emergence of Mr. Perfect

  8. Joe Weider: Bodybuilding Patriarch

    Joe Weider: Bodybuilding Patriarch

  9. Bench Press Ultra-basics

    Bench Press Ultra-basics

  10. The heart rate monitor allows us to define training intensity

    The heart rate monitor allows us to define training intensity