COVID-19 UPDATE: IRON COMPANY continues to operate and fill orders for our customers. Please allow additional time for inquiry replies and for orders to ship. We appreciate your mutual respect, patience and support. Stay safe!

RAW with Marty Gallagher

RAW with Marty Gallagher gives you a backstage pass to over 55 years of musings and training strategies involving the greatest powerlifters and bodybuilders of all time as told by one of the Iron game's most respected and enigmatic figures, Marty Gallagher. Here you'll find info on resistance training, cardio training, nutrition and brain train that can't be found anywhere else. Also check out the RAW with Marty Gallagher Podcast on iTunes! RAW with Marty Gallagher Podcast Now On iTunes


  1. Would You Lift Weights Without Knowing The Poundage On The Bar?

    Would You Lift Weights Without Knowing The Poundage On The Bar?

  2. Zen Mind, Beginner's Mind, Iron Mind, Iron Body Part II

    Zen Mind, Beginner's Mind, Iron Mind, Iron Body Part II

  3. Zen Mind, Beginner's Mind, Iron Mind, Iron Body Part I

    Zen Mind, Beginner's Mind, Iron Mind, Iron Body Part I

  4. Occam's razor reaffirms Purposeful Primitiveness

    Occam's razor reaffirms Purposeful Primitiveness

  5. Mighty Endorphins

    Mighty Endorphins

  6. Forged Passion™ Personified Paul Anderson

    Forged Passion™ Personified Paul Anderson

  7. Training Volume versus Intensity

    Training Volume versus Intensity

  8. What we bring to the party

    What we bring to the party

  9. The Definition Of Forged Passion®

    The Definition Of Forged Passion®

  10. Overhead Barbell Pressing; Why and how

    Overhead Barbell Pressing; Why and how