Resistance Training by Marty Gallagher

RAW Resistance Training as written by Marty Gallagher teaches you how to maximize muscle building and strength increasing efforts by sharing actual training techniques and tactics that created some of the worlds most powerful and muscular athletes. They contain only real world, proven strategies free from fluff and fiction.

  1. The Subtleties of Once a Week Strength Training

    The Subtleties of Once a Week Strength Training

    Read more
  2. Training Partners

    Training Partners

    Read more
  3. Transformational Coaching

    Transformational Coaching

    Read more
  4. Reassessing Recovery - Unified Rest Equals Unified Gains

    Reassessing Recovery - Unified Rest Equals Unified Gains

    Read more
  5. Multidimensional Training Recovery

    Multidimensional Training Recovery

    Read more
  6. Mark Chaillet - Occam’s Unknowing Disciple

    Mark Chaillet - Occam’s Unknowing Disciple

    Read more
  7. Muscle Magazines - Muscle Builder and Power, March 1968

    Muscle Magazines - Muscle Builder and Power, March 1968

    Read more
  8. Lifting Weights - Dream Big!

    Lifting Weights - Dream Big!

    Read more
  9. Fitness over 40, 50, 60 and 70

    Fitness over 40, 50, 60 and 70

    Read more
  10. Yurik Vardanyan - The Greatest Weightlifter Ever?

    Yurik Vardanyan - The Greatest Weightlifter Ever?

    Read more