RAW with Marty Gallagher Column

The RAW with Marty Gallagher weekly column expands on all things powerlifting and resistance training, cardio training and fat loss, nutrition and healthy eating and brain train such as meditation. It is these same techniques and tactics that have been utilized by Marty himself for almost 60-years and have been applied to numerous world champion athletes and Tier 1 spec ops fighers. Cut through the confusion of too many choices and so called "experts" and start reaching your goals by applying these proven strategies in your own training. Check back each week for new RAW with Marty Gallagher articles. 
 

Also check out the RAW with Marty Gallagher, J.P. Brice and Jim Steel Podcast!

 

RAW with Marty Gallagher, J.P. Brice and Jim Steel Podcast

 

  1. Barbell Sets for Resistance Training Snippet

    Barbell Sets for Resistance Training Snippet

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  2. Nutritional Primitive article by Marty Gallagher

    Nutritional Primitive

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  3. Neuroplasticity and Our Ever-Shrinking Concentric Circles

    Neuroplasticity and Our Ever-Shrinking Concentric Circles

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  4. Cardio Capacity - The MMA Gas Tank article by Marty Gallagher

    Cardio Capacity - The MMA Gas Tank

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  5. Lifting Straps - Eliminate Your Weakest Link

    Lifting Straps - Eliminate Your Weakest Link

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  6. Beyond the Core Four Barbell Lifts

    Beyond the Core Four Barbell Lifts

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  7. In Praise of Clarence Kennedy article by Marty Gallagher

    In Praise of Clarence Kennedy

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  8. The King of Comedy - Jerry Seinfeld on Weightlifting, Cardio and Meditation

    The King of Comedy - Jerry Seinfeld on Weightlifting, Cardio and Meditation

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  9. Weightlifting Program - Permission to Bail

    Weightlifting Program - Permission to Bail

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  10. Jon Cole - Powerlifter: simply incredible

    Jon Cole - Powerlifter: simply incredible

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