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  1. Powerlifting Training Mentors: Ed Coan - Part 4

    Powerlifting Training Mentors: Ed Coan - Part 4

  2. Good Calories, Bad Calories

    Good Calories, Bad Calories

  3. Have a personal record for everything

    Have a personal record for everything

  4. Grab It And Go - Busting Through The Workout Confusion

    Grab It And Go - Busting Through The Workout Confusion

  5. Why we Kick Ass!

    Why we Kick Ass!

  6. Longevity and Late-In-Life Functionality

    Longevity and Late-In-Life Functionality

  7. Powerlifting Training Mentors: Ken Fantano - Part 3

    Powerlifting Training Mentors: Ken Fantano - Part 3

  8. In Praise Of The Single Rep Set

    In Praise Of The Single Rep Set

  9. Torpor Jerking and the Fall Campaign

    Torpor Jerking and the Fall Campaign

  10. Weight Training - What it was really like in the “old days”

    Weight Training - What it was really like in the “old days”

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