Black Cast Iron Kettlebell with Color Banded Handles -- Ironcompany (ICKBB)
Available from 4kg to 32kg
Singles and Package Set
ICKBB Black Cast Iron Kettlebells - ICKBB Kettlebells are quality single-cast kettlebells made from durable iron and coated with a black matte finish. Each has a wide based flat bottom without a rubber boot so it sits securely on the floor without wobbling, making it easier to do kettlebell movements such as kettlebell push-ups with greater control. Kettlebells are one of the most diverse exercise instruments in all of fitness because they are perfect for cultivating strength, stability, and can be used anywhere. Kettlebells are a great asset to any workout regimen and no fitness equipment arsenal should be without them.
What are the advantages of a single-cast kettlebell? Single cast means that the iron kettlebell is molded with a single pour, resulting in the handle and body being formed together in a single seamless finished product. At the same time weight increments are molded into the kettlebell with pound markings on one side and kilogram markings on the other, allowing both standard and metric weight conversion. Since the weight increments are molded directly into the kettlebell itself, there are no paint markings to wear off over time like on most economy kettlebells. Single cast kettlebells have no welds, weak spots, seams, or burrs to worry about, meaning structural integrity is higher during rigorous training, and handles will feel more comfortable without cutting up hands from inferior casting imperfections. In addition to the higher quality of casting, the ICKBB Kettlebell Series is finished in a hard wearing, classic matte black finish and has a convenient color-coded marking system on all handles to make size selection easier. This is perfect for trainers, coaches, boot camp instructors, and crossfit group leaders to quickly identify the weight that their athletes are using. This series is great for bulk ordering customers and those who want a great kettlebell at an affordable price.
When shopping for a kettlebell, what size kettlebell is best for you? For optimum training results it is best to have several size options for different exercises performed. The average female exerciser will generally use a range spanning 8 kg (18 pounds), 12 kg (26 pounds), and 16 kg (35 pounds) depending on strength level and conditioning. For the average male lifter who is physically fit and works out regularly, a range spanning 16 kg, 20 kg (44 pounds), and 24 kg (53 pounds) is recommended. For those looking to develop serious functional core strength using proper kettlebell training technique, grab a hold of heavier kettlebells ranging from 28 kg (62 pounds) to 32 kg (70 pounds).
Available Single Sizes - Includes (1) Black Cast Iron Kettlebell:
- ICKBB-04 - 4 kg / 9 lb with White markings
- ICKBB-06 - 6 kg / 13 lb with Purple markings
- ICKBB-08 - 8 kg / 18 lb with Gray markings (0.5 Pood)
- ICKBB-12 - 12 kg / 26 lb with Blue markings
- ICKBB-16 - 16 kg / 35 lb with Yellow markings (1 Pood)
- ICKBB-20 - 20 kg / 44 lb with Red markings
- ICKBB-24 - 24 kg / 53 lb with Green markings (1.5 Pood)
- ICKBB-28 - 28 kg / 62 lb with Light Blue markings
- ICKBB-32 - 32 kg / 70 lb with Orange markings (2 Pood)
Available Package Set:
ICKBBSET - 4-32 kg (9 kettlebells) 4 to 8 kg in 2 kg increments, 12 to 32 kg in 4 kg increments, total set weight 150 kg (330 lbs)
Includes (1) each: 4 kg (ICKBB-04), 6 kg (ICKBB-06), 8 kg (ICKBB-08), 12 kg (ICKBB-12), 16 kg (ICKBB-16), 20 kg (ICKBB-20), 24 kg (ICKBB-24), 28 kg (ICKBB-28), 32 kg (ICKBB-32)
- Made from durable cast iron
- Single cast - molded with a single pour resulting in the handle and body to be formed in a single seamless finished product
- Rust resistant Matte Black electrostatic coating
- Color coded band markings on handles for easy identification
- Each kettlebell is labeled in both pounds and kilograms for standard and metric weight conversion
- Slightly textured surface for a strong yet comfortable grip and to better hold chalk
- Wide based flat seamless bottom to make it easier to do kettlebell movements such as kettlebell push-ups with greater control
- Handle Diameters:
- 1 inch - 4 kg
- 1.25 inch - 8 kg through 16 kg
- 1.5 inch - 20 kg and above
Have a kettlebell question or need a package quote for several sizes or bulk quantities? Contact an Ironcompany.com free weight specialist today at 1-888-758-7527 or email email@example.com.
Kettlebell Exercise Tips
One-Arm Open Palm Kettlebell Clean is a great exercise for working out your Hamstrings, Quadriceps and Shoulders. Place one kettlebell between your feet. Grab the handle with one hand and raise the kettlebell rapidly, let it flip so that the ball of the kettlebell lands in the palm of your hand. Throw the kettlebell out in front of you and catch the handle with one hand. Take the kettlebell to the floor and repeat. Make sure to work both arms.
Kettlebell Alternating Seated Press is a great exercise for working out your Shoulders and Triceps. Sit on the floor and spread your legs out comfortably. Place a kettlebell in each arm in the clean position. Press one kettlebell up and lockout overhead. While lowering this kettlebell, begin to simultaneously press the other kettlebell. Always look at the kettlebell which is on the rise.
One-Arm Kettlebell Split Jerk is a great exercise for working out your Quadriceps, Hamstrings and Shoulders. Clean one kettlebell to your shoulder. Use your legs to drive the kettlebell overhead. The second your drive the weight up, go into the bottom position of a lunge to get under the kettlebell. Make sure to work both sides.
Bottoms-Up Clean From The Hang Position is a great exercise for working out your Forearms, Biceps and Shoulders. Initiate the exercise by standing upright with a kettlebell in one hand. Swing the kettlebell back forcefully and then reverse the motion forcefully. Crush the kettlebell handle as hard as possible and raise the kettlebell to your shoulder.
Shipping cost included within the lower 48 states only
Single Kettlebells 4 kg to 60 kg: Ships via UPS.
70 kg Single and ICKBB-SET Package: Ships via one of our various freight carriers on a wooden pallet. This delivery is considered a curbside delivery only and will be delivered to a location at your address that is acceptable for a tractor trailer at the drivers discretion. Customers are required to be home at the time of delivery to sign the delivery receipt and help offload the individual packages from the tail end of the truck. On most deliveries, customers will receive a 24-hour notification before the delivery is made.