Peak Pilates® MVe® Definition Reformer Workout DVD -- Mad Dogg (PK7111)
Peak Pilates® MVe® Definition Reformer Workout DVD - Using a Peak Pilates Mve chair while utilizing a Peak Pilates workout video will increase results and shorten the time in which it takes to get them. With an exciting fusion of MVe® Fitness Reformer and traditional fitness exercises the MVe® Definition Workout provides a total mind-body workout! By using the MVe® Fitness Reformer spring resistance along with dumbbells, you will define your muscles and create a long, lean, defined and sculpted look. Perfect your ability to work from your core as you challenge your periphery and gain new body awareness and definition. Improve your posture, balance, strength, stamina, coordination and flexibility. Learn to integrate your Pilates alignment into other Pilates training techniques, athletic pursuits, practices and daily life.
- Level: Beginner
- Total Running Time: 50 minutes
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