Peak Pilates® MVe® EveryBody Reformer Workout DVD -- Mad Dogg (PK7110)
Peak Pilates® MVe® EveryBody Reformer Workout DVD - Get your energy in motion with the MVe® EveryBody Fitness Reformer workout. This is the ideal entry level reformer workout designed for every body. Enjoy a combination of beginning Pilates reformer exercises, stretches and postural exercises that will introduce your participants to the benefits of equipment based workouts. From the moment the music begins, your class will experience the synergy of a body working from the core. The springs will provide the resistance and the instructor will provide the focus in order to center body and mind while experiencing a totally new workout.
- Level: Beginner
- Total Running Time: 50 minutes
Note: Peak Pilates® Power Circle® required for this workout (sold separately)
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