Peak Pilates® MVe® Flex and Flow Workout DVD -- Mad Dogg (PK7117)

PK7117 ProdID_20102
In stock
Peak Pilates® MVe® Flex and Flow Workout DVD -- Mad Dogg (PK7117) is available to buy in increments of 1

Peak Pilates® MVe® Flex & Flow Workout DVD - This chair workout is what you have been waiting for! This 60 minute intermediate workout is comprised of six focused segments, each repeated 1-2 times allowing you to refine alignment, precision and deepen further into your core.

Each segment includes transitions joined with flow and breath, precision and strength so that you can obtain the results you're looking for. Rediscover your core as you improve balance and gain a sense of inner control that will be unforgettable.

  • Total Running Time: 60 minutes

Note: Light hand weights needed for the warm-up (sold separately).

Looking for fitness videos for your home gym or fitness studio? Contact an weight training specialist today at 1-888-758-7527 or email

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